HOW TO ENSURE SUCCESS ON PROGRAM//OPTAVIA 5and1//4-2-1//3and3//4 Components

Описание: Welcome back to my channel Over The Hill Fitness!

Thank you for joining me on my health & weight loss journey! If you are looking for health tips or are starting your own health or weight loss journey, you’ve come to the right place. This will be a community of like-minded people with a common goal as we hold each other accountable!

Like the video, click on the “SUBSCRIBE” button, and click on the bell icon so you receive notifications about future content and follow me on my weight loss journey!

**I am an Independent Optavia Coach
Average weight loss in the optimal weight 5&1 plan is 12lbs. In a clinical study, the group on the Optimal Weight 5&1 plan lost 10x more weight than the self-directed control group.

OPTAVIA HEALTH COACHING
Interested in becoming a virtual health coach? Shoot me an email or message and we will be in touch!

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OPTAVIA 5&1 PLAN
Please feel free to contact me at [email protected] with any additional questions you have about the program and I will help in the best way I can to get YOU on track to reaching your health goals! Click on the link below to learn more and get started on your OWN Optavia health journey! We will hold each other accountable!
https://www.optavia.com/us/en/coach/c...

Links to Social Media, Starting your Health Journey link, and must haves for the Optavia 5&1 Plan:
https://linktr.ee/coachcrespo

Thanks for watching!

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