Havening Techniques for Motivation in ED Recovery 💙 | Quick Healing Tool 👇

Описание: ✅ Havening Techniques for Motivation in ED Recovery 💙 | Quick Healing Tool 👇

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💠 Clarifying your motivation can be a great way to keep you moving forward. 💭 This quick Havening Techniques practice is designed to help you figure out your big why - and how your life will be different when you shift your relationship to food. You can find an image that will inspire you and remind you about what matters to you.

💠 Havening Techniques can boost the delta waves in your brain, putting you into a calmer and more creative state. Try this short exercise whenever you notice a lack of motivation.

✨ Want more support? Explore my free mini-course with 3 guided meditations to help you finally silence food noise: 👉 https://chloe-mccracken.mykajabi.com/...

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