Ground Forces and Lag Drills
Автор: Ace It Disc Golf
Загружено: 2022-04-16
Просмотров: 7853
Описание:
The way your feet and legs interact with the ground is the primary source of force for the throw. However, many of us leave much of that force on the table, leading to "strong arming," insurmountable distance limits, and injuries. Here, we'll discuss many drills you can try to get better in touch with the ground and lag up through the kinematic chain.
Resources
Ground pressure in DG:
• Ground Pressure Down the Line or Tee
Sudden & compact Pro weight shift - McBeth VS Amateur:
• Long/Slow vs Compact/Sudden Weightshift be...
Ground forces, posture, and baseball (DG postures are different, but lesson is similar):
• Ground Force
More on baseball ground forces:
• How To Use GROUND FORCE TORQUE to increase...
Ground force data in baseball:
• Видео
Ground force data in golf swing:
• Malaska Golf // Tech Series: Understanding...
Ground forces in LONG DRIVE in golf:
• HOW KYLE BERKSHIRE uses the GROUND. With D...
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