From Health Scare to Ultra Runner: Steve Epifano’s Journey

Описание: Ultra running didn’t just change how Steve Epifano trains, it changed his entire life.

In this episode of the Tribe of Runners podcast, host Liz Myers sits down with ultra runner and coach Steve Epifano to talk about his powerful journey from a health scare and corporate burnout to building a life centered around coaching, community, and long-term endurance.

Steve shares how he began running after weight gain and medical limitations, why building a strong aerobic base became the foundation of his coaching philosophy, and what finally pushed him to leave corporate America to help others chase their running goals. Together, we dive into the meaning of “tribe,” the role of family and community in endurance sports, and why ultra running is about far more than just miles and finish lines.

This episode is packed with mindset lessons, coaching insight, and real talk about building sustainable fitness and a meaningful life through running.

In this episode, we talk about:
Starting running after a health scare
Pushing past perceived limitations
Leaving corporate life to coach full-time
Building a strong aerobic base for ultra running
Why community is everything in endurance sports
Coaching athletes where they are—not where they “should” be
Finding joy, purpose, and connection through running

Whether you’re an ultra runner, a coach, or someone looking for inspiration to make a big life change, this conversation will remind you what’s possible when you commit to the process and your people.

Subscribe for more conversations on ultra running, mindset, and the power of community.

Check out Steve on his website https://www.socalrunnercoaching.com/