Healthy Morning Habits ☀︎ 10 self-care habits for a mindful morning

Описание: Here are 10 healthy morning habits that have helped transform my mornings from being rushed and stressful, to a whole lot more mindful and meaningful! I hope you enjoy this video and inspires you to wake up to great start ❤︎

A P P S M E N T I O N E D:
Calm https://www.calm.com/
Sleep cycle https://www.sleepcycle.com/

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P L E A S E N O T E:
This video is not sponsored however any links marked with a ⊹ below are affiliate links. This means if you make a purchase via these links, I get a small commission which helps support my business- at no extra cost to you whatsoever :)

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A B O U T M E
Hi, I’m Kavya! I’m a registered physio and creative entrepreneur from Melbourne, Australia. Life of Kotts is a platform where I share videos related to holistic wellness, home, lifestyle & music. So welcome friend, hope you’ll stay a while ❤︎

S A Y H E L L O
» Instagram:   / lifeofkotts  
» Business Enquires: [email protected]

M Y F I L M E Q U I P M E N T
c a m e r a
⊹ Canon EOS M50: https://amzn.to/3ATiIzQ
⊹ Canon EOS M6 MKII: https://amzn.to/3kalPO3

l e n s
⊹ Sigma 16 mm f/1.4: https://amzn.to/3k6R6kQ
⊹ Canon EF-M 15-45mm: https://amzn.to/3k4kmZw

t r i p o d
⊹ Manfrotto Element MII Manfrotto Element MII MKELM
⊹ Joby HandyPod: https://amzn.to/3kjJlsf

a c c e s s o r i e s
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s o u n d
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⊹ RODE NT1A (music covers): https://amzn.to/2U1KA4h
⊹ Focusrite Scarlett (music covers): https://amzn.to/3k72ZHO

e d i t i n g
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⊹ Epidemic Sound (music for my video): https://www.epidemicsound.com/referra...
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O T H E R
s k i l l s h a r e
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⊹ or 30% off an annual Skillshare premium membership https://skl.sh/3wyH6DM

h o m e
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⊹ Blending cups small: https://amzn.to/3AOG6Pd
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» Glass Teapot (no longer available but I get my teaware from here): https://www.t2tea.com/en/au/home
» Tea flasks: https://bit.ly/3e94Zv4, https://bit.ly/2U1Vozk
» Yoga Mat: https://bit.ly/3l8IgRk
⊹ Diffuser: https://amzn.to/3xA6XfV
» White Rose and Goji Tea https://lovetea.com.au/shop/white-ros...
» Aesop Catherine Oil Blend https://bit.ly/3mXWQM4
» Salt lamps: https://ishka.com.au/collections/salt...
» Bedding: https://www.adairs.com.au/

#morningroutine #mindfulmornings #healthmorninghabits