Emetophobia Support: How to process experiences in a helpful way

Описание: In this video, Rob explains how to process our thoughts and experiences in a way that boosts our mental health and wellbeing.

This is a support video for sufferers of emetophobia, who are going through The Thrive Programme to overcome their fear of being sick.

Watch other videos from our support series:
How do we create phobias?    • How are phobias and anxieties about vomit ...  
The Thrive Factor:    • Emetophobia Support: Psychological Foundat...  

🌟 Start overcoming your phobia today! https://www.emetophobia.co.uk/get-sta...

The workbook and online course can be ordered direct from our online shop https://shop.thriveprogramme.org/

Connect with us at the links below:

Facebook:   / emetophobiafree  
Twitter:   / emetophobiacure  
Instagram:   / emetophobiafree  

Thanks for watching :)

------------------------

Emetophobia is the fear of vomiting/sickness: either yourself, other people, or both. Research suggests 0.1 to 8.8% percent of the population have a fear of being sick (Hout & Bouman, 2011). Emetophobia is a debilitating phobia, which significantly impacts your life: sufferers are chronically anxious and go to great lengths to avoid encountering anything sickness-related, which provides temporary relief but often results in a rollercoaster of anxiety, fear and exhaustion. Issues associated with emetophobia include: OCD, eating difficulties, anxiety-related gastric problems, phagophobia, tocophobia and more. Our goal is to raise awareness of this severe phobia and provide a solution for sufferers and their families.

All the ex-emetophobes in this YouTube channel used the special Emetophobia version of The Thrive Programme to overcome their phobia. If you are emetophobic, or know someone who is, you can no doubt relate to many of the experiences people share in their testimonials. We hope this reassures you that you’re not alone, and that you do not need to live with this debilitating phobia forever.

The Thrive Programme for Emetophobia (also known as Cure your Emetophobia and Thrive) is the single most successful and predictable method for getting rid of your emetophobia. It has helped over 20,000 emetophobes around the world overcome their phobia.

You can study the programme at home by yourself with a workbook (currently being translated into a number of other languages, as well as a version for the Visually Impaired), a comprehensive online course, or be guided through with a specially-trained Thrive Programme Coach® (face to face or online). Whatever way you choose, the results are predictable, and give you the tools to overcome it, for good.