Lovingkindness and Compassion | Ajahn Anan | 02 Oct 2021
Автор: Ajahn Anan Dhamma
Загружено: 2021-10-04
Просмотров: 860
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Lovingkindness, compassion, sympathetic joy, and equanimity are known as the Four Divine Abidings (brahmaviharas). They are meditation objects that we can use to bring our minds to samadhi. Lovingkindness is also one of the protective meditations. With a heart of lovingkindness, we are naturally well established in the first precept and do not wish harm to others.
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