What is Mindful Drinking?
Автор: Clear Life Recovery
Загружено: 2022-10-23
Просмотров: 59
Описание:
https://ClearLifeRecovery.com/ - Have you heard of Mindful Drinking? Learn more on our addiction and recovery blog: https://clearliferecovery.com/rehab-b....
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Address: 2822 Monterey Ave, Costa Mesa, CA 92626
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Transcript:
0:00 Mindful drinking is becoming more aware of why and how much your drink.
0:05 Reducing alcohol consumption comes with many benefits such as improved sleep, more energy,
0:10 and weight loss, just to name a few.
0:12 If you’re thinking of trying mindful drinking you should have a plan in place and decide
0:16 how you’re going to handle situations where alcohol is involved.
0:22 While many people think they’ll be judged for drinking less, the response is usually
0:26 the opposite as others applaud these actions.
0:29 If you’re looking to live a sober life, contact Clear Life Recovery and find out how
0:33 our treatment programs can help or visit ClearLifeRecovery.com for more information.
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