50 Minutes of R&B and Soul Dance Party | Baby Boomers, Seniors & Everyone Else | Groove Your Body!
Автор: Paul Eugene
Загружено: 2020-10-17
Просмотров: 31567
Описание:
Baby Boomers Seniors & Anyone Else R&B Soul Dance Party is 50 minutes of dancing to today and yesterday R&B and soul. The dance moves are easy to follow and will bring back fond memories of back in the day. As a baby boomer myself it is my mission to inspire and motivate baby boomers and seniors to exercise their bodies. Just simply dancing around the house, apt or community center or at least 20 minutes a day can do wonders for your health. It is recommended to do at least 20 minutes a day to keep the doctor away or at bay. You will have so much fun doing this easy going dance exercise workout that you will forget that you are exercising. You can stop by my web site https://www.pauleugene.com to find more health and fitness tips.
#seniordancefitness
#babyboomers
#soulmusic
#soultrain
#motown
#zumba
#zumbagold
#aarp
#seniorexercise
#danceexercise
Music: epidemicsound
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