UGC-NET Home Science| Unit-2 Nutrition & Dietetics |Lecture-01 Food Groups, Balanced Diet & Nutrient
Автор: Nurture NET
Загружено: 2025-07-04
Просмотров: 386
Описание:
Welcome to Nurture NET, your trusted platform for preparing for UGC-NET Home Science. In this lecture, we will discuss the Unit 02 Nutrition & Dietetics, and subtopics under this unit as we progress gradually lecture-wise, helping you understand the structure, key focus areas, and strategies in detail to plan your preparation effectively.
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What this lecture covers:
Food is classified into five main groups: carbohydrates, proteins, fats, vitamins & minerals, and fiber & water. A balanced diet includes all these groups in the right proportions to maintain health, energy, and body functions.
Ideal for:
UGC NET Home Science aspirants (JRF & Assistant Professor)
Postgraduate Home Science students
Teaching enthusiasts & future researchers
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