CFSB Nutrition-Brittany's Story

Описание: In this video we sit down with Brittany who completed our CFSB Nutrition one-on-one nutrition coaching program.

Brittany is a mom of three, and her job as a nurse has unique hours. So, she was concerned about how she could fit healthy eating into her life. Not only was she able to fit healthy eating into her life, she thrived while doing it!

During the program Brittany:
-Lost 15lbs
-Lost 3 inches off her waist
-Lost 2 inches off her hips

Even more importantly she had a lot of non-scale victories:
-She is more in control of her food choices
-Her husband and her entire family are generally eating healthier
-She found ways to fit healthy eating into her busy schedule

Brittany, we're so proud of you and your progress! Keep up the great work!

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CFSB Mission & Purpose:
To assist, walk alongside, and empower the individuals we interact with on a fulfilling journey toward long lasting success in their fitness and health goals, as well as their personal lives.