Healthy Habits Everyone Recommends That Are Secretly Draining You
Автор: Chill Dude Knowledge
Загружено: 2026-01-30
Просмотров: 4972
Описание:
00:00 Only Eat ‘Clean’ Foods
00:51 Take Vitamins Every Day
01:46 Never Skip Breakfast
02:31 Avoid All Salt
03:11 Drink Water All Day
04:07 Avoid Fat at All Costs
04:42 Eat Every 2 Hours
05:23 Always Use Hand Sanitizer
06:07 Rest Is for the Weak
06:47 Use Detox Teas to Lose Weight
07:17 Always Breathe Deeply
07:53 Detox Everything
08:38 The Water That’s Not Really Water
09:29 The Air That Ages You
10:16 The Food That Pretends to Be Food
11:17 The Constant Buzz of Anxiety Machines
12:11 The Walls That Trap Your Brain
12:56 The Cleanliness That’s Making You Sick
13:44 The Noise That’s Driving You Insane
14:42 The Convenience That’s Crippling You
15:30 The Comfort That Breeds Misery
16:20 The Progress That’s Slowly Undoing Us
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