You Don’t Need All the Answers to Be Loved
Автор: Rooted Exchange
Загружено: 2026-02-02
Просмотров: 7
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If you grew up believing it wasn’t safe to be confused, lost, or unsure…you might be carrying that into your relationship without realizing it.
In this episode of Rooted Exchange, Rachael Adair and Noah Thomas@bignoknow get real about the belief that you have to have a plan to be worthy of love—and how that story turns into emotional suppression, distance, and fear of rejection.
You’ll hear:
Why “I don’t know” can be a turning point, not a weakness
How vulnerability gets complicated when you’re afraid it’ll be used against you
The line between sharing honestly vs. “word dumping” (and needing validation)
A simple repair tool for the end of a hard day: 30–40 seconds of quiet, skin-to-skin holding + breathing together—even if nothing is fully resolved.
If you’ve been stuck in “I’m fine” while feeling far away… this conversation is an invitation back to connection—without performing strength.
If any of this resonated, please like, follow and share.
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