Memory issues, if it's NOT DEMENTIA what is it? 10 reasons and 10 solutions

Описание: Memory issues are common and can be caused by many things. One of those things is dementia or a progressive brain disease. However, many times memory issues are NOT caused by dementia. So what else can it be?


In this video, Dr. Harry McCleary give 8 things that can effect your memory and 8 things you can do the help.

1. DIet
2. Exercise
3: Sleep
4: Pain
5: Stress
6: Anxiety
7: Depression
8: Post-traumatic Stress Disorder (PTSD)

▶️What is PTSD?
   • What is Posttraumatic Stress Disorder (PTS...  

Dr. Harry McCleary is a licensed clinical psychologist and Navy Veteran. His channel is aimed at educating Veterans and their loved ones about mental health.

#memoryissues #dementia #alzheimers #veteranshelpingveterans #veteranmentalhealth

▶️For further explanation of what a disorder is and how we use them, check out this video.
(What is a mental health diagnosis and why do providers use them?)
   • What is a mental health disorder and why d...  

▶️What is Anhedonia?
   • What is anhedonia?  

▶️Found this video helpful? Click this link to subscribe    / @drharrymccleary  

▶️Want to learn more about PTSD? Click this link    • PTSD Explained  

▶️ What is COGNITIVE PROCESSING THERAPY
   • PTSD treatment: What is Cognitive Processi...  

▶️What is PTSD?
   • What is Posttraumatic Stress Disorder (PTS...  

▶️What some people do NOT receive a PTSD diagnosis
   • PTSD evaluation: Why some people do NOT re...  

👍🏽Share this video with a Veteran
   • Are My Post-traumatic Stress Symptoms Norm...  

▶️If you are enjoying the videos from Dr. Harry McCleary then make sure to subscribe to his channel and hit the bell next to the subscribe button to get notifications of when I upload new content every week (usually).
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➡️You can also follow me on all of my social media here:

➡️Twitter - @drharrymccleary
  / drharrymccleary  

➡️Instagram - @drharrymccleary
  / drharrymccleary  

🛑****PLEASE READ**** If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.

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