Transform Leg Circulation and Blood Flow with Massage and Movement

Описание: Welcome to Skills and Wellness! In this video, Nathan, an occupational therapist, guides you through exercises and retrograde massage techniques to improve leg circulation, blood flow and reduce leg and feet swelling caused by lymphedema. These methods are designed to be gentle yet effective, helping you manage symptoms such as varicose veins and edema and enhance your quality of life. Don't forget to like, subscribe, and share this video with others who might benefit!
#edema #lymphedema #lymphaticdrainage

LINKS:
LYMPHATIC MASSAGE OIL: https://amzn.to/4cRsgOw

TIME STAMPS:
0:00 - INTRO
0:56 - MEASURE THE SWELLIMG
01:58 - LEG SWELLING MANAGEMENT THROUGH MOVEMENT
05:47 - LYMPHEDEMA DRAINAGE MASSAGE
08:49 - OUTRO

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Disclaimer:
This video should not replace the necessity of visiting your doctor or getting your occupational therapy session done. Please consult your primary care physician before doing any of this. The video is for educational purposes only.

By performing any fitness exercises, you are performing them at your own risk. Skills and wellness will not be responsible or liable for any injury or harm you sustain as a result of our fitness program.

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Affiliate Disclaimer: the links for the products will lead you to an online store which I may or may not earn a little amount when you order. This will greatly help in continuing to make Occupational Therapy videos.