My Kidneys Hit Stage 2 CKD. I Did the Opposite of What They Said.

Описание: October 2016. My eGFR came back at 66. Stage 2 CKD. I was on six medications and doing exactly what my GP said.

📊 My NHS kidney data — 13 years tracked:

Oct 2016: eGFR 66 — Stage 2 CKD flag (WMTWL-EVID-146)
Dec 2023: eGFR 77 — still on medication
Mar 2024: eGFR 90+ — first test after stopping all six meds
Jan 2025: eGFR 90+ — sustained
Nov 2025: eGFR 90+ — sustained again
Creatinine Oct 2016: 115 (outside range) → Mar 2024: 78 (WMTWL-EVID-107)

This video walks through the full data — including the readings that complicate the story, the December 2016 result that contradicts the October one, and why I'm not pretending it's cleaner than it is.

📖 Full write-up :- https://waymorethanweightloss.com/my-...

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⏱️ Chapters:
0:00 The October 2016 reading that flagged Stage 2 CKD
1:45 What conventional medicine actually says about declining eGFR
3:30 My full NHS data 2012 to 2016 — the honest version
5:30 What changed in 2020 and why I can't be certain
7:00 March 2024 — first results after stopping all medication
8:30 What the data shows, what it doesn't, and what my GP said
10:20 When the conventional advice still applies — and when to talk to your GP
11:20 Free Blueprint and the safety sign-off

*Way More Than Weight Loss* helps adults 40 - 70+ reclaim energy, health, and confidence through sustainable lifestyle change - not hype or quick fixes.

*The 7-Pillar System:*
Our approach integrates fasting, non-UPF nutrition, microbiome health, sleep, breathwork, fitness, and mindset. Weight loss is a side effect, not the goal.

*About Neil:*
I'm Neil, founder of WMTWL. Since Boxing Day 2023, I've lost 5 stone and come off all medications (asthma inhalers, statins, gout meds, antihistamines) through this system. Everything I share is backed by my lived experience and documented evidence.

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*⚠️ IMPORTANT DISCLAIMER:*
This content is educational only, not medical advice. Please speak to your GP before changing your fasting pattern, diet, or medication.

*CONNECT:*
🌐 Website: waymorethanweightloss.com
📩 Email: [email protected]
💼 LinkedIn: www.linkedin.com/in/milliganneil

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