Why ADHD Brains Are Naturally Hypnotic + How to Use It for Healing [Beyond Meds Ep 08]

Описание: ADHD brains naturally exist in hypnotic states all day - here's how to harness that for healing. Clinical hypnotherapist Ashtiika Rose reveals how to use self-hypnosis to reprogram your subconscious, reduce symptoms, and heal root causes without medication.

What we cover:

✨ Why people with ADHD are naturally in a hypnotic state throughout the day
✨ The difference between brainwave states and how ADHD brains operate differently
✨ How to use self-hypnosis to reprogram limiting beliefs and negative self-talk
✨ Two powerful techniques: Parts Work vs Emotional Regression
✨ Why hypnosis creates longer-lasting changes than talk therapy
✨ Simple anchoring techniques you can use daily for overstimulation

🔥 KEY INSIGHT: ADHD symptoms aren't just chemical imbalances - they're your brain's response to unhealed childhood experiences. When you heal the root cause through subconscious reprogramming, symptoms naturally decrease.

About Ashtiika Rose:
Clinical hypnotherapist, somatic coach, breathwork facilitator, and sound artist with 9+ years as a yoga teacher. She started hypnotherapy at 15 and it completely transformed her life and she now shares that with folks like you.

🎯 CONNECT WITH ASHTIIKA ROSE:

Instagram:   / bliss.begins.within  
Hypnotherapy Services: https://linktr.ee/astika.rose

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📍 TIMESTAMPS:

0:00 - Introduction & Guest Overview
2:15 - What is Hypnosis? Understanding Trance States
5:42 - Brainwave States Explained (Gamma, Beta, Alpha, Theta, Delta)
8:30 - Why ADHD Brains Are Naturally Hypnotic
12:18 - Using Hypnosis for Hyperfocus & Anchoring Techniques
16:45 - Subconscious Reprogramming vs Surface-Level Affirmations
22:30 - Parts Work: Speaking to Different Parts of Your Mind
27:15 - Emotional Regression: Following Feelings to the Root
34:20 - Why Symptoms Are Your Brain's Protective Response
38:45 - Changing Negative Self-Talk & Limiting Beliefs
42:30 - Long-term Effects: Hypnosis vs Talk Therapy
47:15 - Getting Started: Self-Hypnosis vs Working with a Practitioner
51:00 - Where to Find Ashtiika & Final Thoughts


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Your brain isn't broken. It just needs different tools.

📧 QUESTIONS?
Email us: ADHDwellnessco (at) gmail (dot) com

🔔 DON'T FORGET TO:

LIKE this video if it resonated with you
SUBSCRIBE for more med-free ADHD management strategies
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ABOUT ADHD WELLNESS CO (AWC)

AWC is for ADHDers who've tried all the strategies but life still feels like swimming upstream. We go beyond basic ADHD advice to the root cause solutions that actually work - med-free.


📝 DISCLAIMER: This podcast is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before trying any new treatment approach.


⚡ "ADHD symptoms are just your brain's response - when you heal the root cause through subconscious work, you naturally respond differently and symptoms decrease." - Ashtiika Rose