How to ACTUALLY glow up (without burning out) ✨Your Internet Bestie✨Ep 3

Описание: Real life glow up advice, from your internet bestie who has been there and done that. I'm no glow up guru, and I certainly don't have a degree in astrophysics or whatever, but I have experienced a lot of change throughout my life, so this is the recipe I've crafted for myself after countless therapy sessions and many challenges faced. One of my fav quotes is Per aspera ad astra, which means through hardships to the stars, and I think this episode can potentially help you do that my aliens...

In a world filled with noise, be it good or bad, let this episode be your anchor for how to sustainably plan, set, and achieve your new years goals. It's a bit all over the place, (but so am I so I hope you'll forgive me hehe), but this episode is your anti-burnout, 2026 WILL BE your year, ultimate glow up manual. Remember there is no "perfect time" to start; as the dead poets society says, carpe diem!! Seize the day!!
What is it with me and Latin in this caption?

💌 ABOUT ME & INFO:

👽 Hey dudes, tis' Kat, your internet bestie and resident alien; I'm a passionate mental health & recovery advocate, autistic & queer icon, actor, filmmaker, and guinea pig parent... amongst MANY other things. I'm for some reason the host of "Your Internet Bestie", AKA the ONLY podcast which is truly out of this world, (which can be found on Spotify, Apple, or Youtube), and am also a✨creator✨ on instagram and YouTube. My page is a safe space for everyone, so if you ever need a moment of weird in this depressing world, I'm here!!

📬 Email me your thoughts & Questionz: [email protected]
🎙️ New episodes every month!! (hopefully)
💫 Come join the Alien Gang — and don’t forget to subscribble to follow my growth journey!!

(@katthecucumber)