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How to Train Your Mind Like a Navy SEAL (The 40% Rule Explained)
Автор: Deep Discipline
Загружено: 2025-12-15
Просмотров: 204
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Why does your mind quit when your body still has more to give?
This video explains the 40% rule, why your brain sends false quit signals, and how elite warriors train past them.
Using a powerful monk parable and Navy SEAL mental training principles, you’ll learn how to stay present under discomfort and build a mind that doesn’t fold under pressure.
This isn’t motivation.
It’s mental architecture.
Inside this video:
– Why the mind quits early by design
– The Navy SEAL 40% rule
– Monk-based endurance training
– The 3 gates of mental endurance
– How to reprogram your response to discomfort
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