Use these Hyrox tips if you're a beginner

Описание: Get ready for race day with our 7 Hyrox training tips and tricks. We’ll talk you through everything you need to know to make your training more effective and your race day a more enjoyable experience. No more stressing or worrying, make the most of your Hyrox race!

0:00 Intro
0:13 Master the basics of running
2:03 Get good at pacing
4:06 Break it all down
5:09 Master the roxzone
7:44 Hydration and nutrition
8:45 What you wear on your feet
10:02 Do some simulations

For loads of workouts, Hyrox training, and tips for Hyrox check us out on Instagram:
  / hyroxworkouts  

We've helped over a thousand people race at their best with our 8-week Hyrox Training Programmes:
https://hyroxworkouts.co.uk

We have Hyrox workouts for beginners - 'Hyrox Starter Plan'.
Running for Hyrox - 'Engine builder' & 'Run speed developer'.
Strength for Hyrox - Hyrox Strong.
Specific Prep Plans to make sure you are in peak condition for your Hyrox Race.

We use a scientific and practical approach in all our Hyrox Workouts 8-week programmes. See yourself performing at your highest level and bringing out the athlete out in you with our help and our Hyrox training program.

Hyrox is a sport for everyone, and we want to help you be at your best. Whether you are a Hyrox beginner or experienced Hyroxer we are here to take you to another level.

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