The Talk That Beats You

Описание: Master Your Mental Game: Dr. Ryan Terao on Mindset and Self-Talk for Gamers

Join Dr. Ryan Terao, PsychSensei, as he delves into the psychology of gaming and how to manage your mindset for success. In this episode, Dr. Terao talks about the impact of self-talk, the importance of language, and how to shift your perspective to improve performance in Valorant, League of Legends, and other FPS games. Learn crucial techniques to transform negative thoughts, increase awareness, and maintain a growth mindset. Visit psychsensei.com for more resources and connect with Dr. Terao on various social media platforms.
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00:00 Introduction and Greetings
01:55 The Impact of Language on Perception
07:17 Understanding and Observing Self-Talk
10:17 Bitching and Moaning: When It Turns to Burnout
27:24 The Impact of Quitting Early
29:56 Awareness and Self-Reflection Techniques
32:34 The CPR Method for Self-Talk
35:57 Visualizing and Externalizing Thoughts
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Contact:
Email: [email protected]
Website: https://psychsensei.com
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General Disclaimer:
The information provided on this channel are for informational, educational, and entertainment purposes. Content provided is not intended for clinical, academic, or therapeutic reference. All views and opinions are those of Dr. Ryan Terao and do not represent the opinions of any other entity. Dr. Terao acknowledges that he has highlighted facts, research findings, and other data to support his opinions, statements, and ideas. As such, Dr. Terao is not responsible for any errors, omissions, and/or misunderstandings or misinterpretations of information presented. The consumer is responsible for their use and application of information provided. Dr. Terao has done his best to correctly cite sources and credit contributors to further contribute to the discussion surrounding the presented information. Dr. Terao does not promise or provide warranties of any kind from the presented content, suggestions, or conclusions drawn from the presented information. All information is presented on an “as-is” basis and there is not guarantee for accuracy or validity.