How To Set Up Early For Tennis Groundstrokes And Overheads

Описание: If you don't set up for a tennis stroke early enough your ball control and technique are going to suffer. 🎾 Free Forehand POWER COURSE: https://www.feeltennis.net/forehand-p...

For some of you the concept of "beating the ball" or getting into a position early is a very obvious one and this video will not teach you anything new.

But for some it can mean a huge difference in their level of play even though they will make no changes to their technique or tactics.

And even you are already familiar with the concept of setting up early and you're already subconsciously doing it, you may still have room for improvement by shaving off a few tenths of a second in your positioning to the ball and consequently hitting the ball much more effortlessly.

In today's video you'll learn:

why don't players position early to the ball in the first place
what goes wrong with your stroke's technique and therefore power and control when you position to the ball late
and how can you improve your skill of positioning to the ball early

0:00 Intro
0:37 Example of setting up early
1:45 Video overview
2:29 Why you don't set up early
4:24 What goes wrong with ball control
6:27 What goes wrong with technique
8:32 Improving by awareness of time
10:30 Improving by exaggeration drills
12:08 Movement to short balls
15:27 Movement for overheads
17:14 Conclusion