20-Minute Recumbent Bike Workout

Описание: In this video, Coach Kim walks you through a 20-minute workout for the recumbent bike that will have you ready to take on the day!

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Want to add your resistance bands to the mix? Follow this link to see how!
   • 15-Minute Recumbent Bike Workout with Resi...  

Watch even more workouts and stretches by Coach Kim below!
Easy 15-Minute Balance Exercise Routine -    • Easy 15-Minute Balance Exercise Routine  
15-Minute Core Workout for Beginners -    • 15-Minute Core Workout for Beginners  
15-Minute Full-Body Stretching Routine -    • 15-Minute Full Body Stretching Routine  

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Medical Disclaimer:
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. This information is only intended to show you the correct technique for exercises and should not be used to self-diagnose or self-treat any medical condition. If your pain persists or you have difficulty performing these exercises, stop immediately and see your healthcare provider.