24-Hour Fast Every Week: Why It Works

Автор: Primal Kitchen

Загружено: 2024-02-14

Просмотров: 67306

Описание: Learn about the benefits of doing a 24-hour fast once a week. Starting with a big breakfast on Sunday and not eating again until breakfast on Monday helps your body clean itself.

This method, deeply rooted in history, is becoming popular again. Find out why skipping dinner and fasting until the next day's breakfast might be the best choice for your health.

This video will show you how to easily add a 24-hour fast to your weekly routine for better health.

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24-Hour Fast Every Week: Why It Works

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