PSA Too High Avoid These 5 Common Breakfast Mistakes | Urologist Explains

Описание: A high PSA level can be scary — but what if some of the biggest triggers are hiding in your morning routine?

In this video, a USA urologist explains 5 common breakfast mistakes that quietly increase inflammation, irritate the prostate, and may push PSA levels higher — even in men who believe they’re eating “healthy.”

This is a shame-free, fear-free breakdown designed for men over 45 who want clarity instead of panic. You’ll learn how hydration, blood sugar spikes, stress hormones, and even “healthy” foods can affect PSA — and what simple morning shifts can help calm the prostate naturally.

This video is educational, non-diagnostic, and focused on awareness — not fear.
Always consult your healthcare provider for medical decisions.

👉 Watch till the end — the final insight explains why PSA anxiety itself can worsen prostate symptoms, and how to break that cycle.

▶️Chapters:
00:00 – Why a High PSA Is Not What Most Men Think
00:48 – What PSA Really Responds To (Inflammation vs Disease)
01:36 – Mistake #1: Coffee Before Hydration
02:30 – Mistake #2: “Healthy” Breakfasts That Spike Blood Sugar
03:25 – Mistake #3: Too Much Dairy in the Morning
04:18 – Mistake #4: Skipping Breakfast the Wrong Way
05:10 – Mistake #5: Eating in a Rushed, Stressed State
06:05 – How Small Morning Shifts Calm the Prostate
07:00 – The Hidden Role of PSA Anxiety
07:35 – Final Message: Control Without Fear

▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. My Health X. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
#Dr. Mika Hayashi #foods and health #Senior Men's Health #Dr. Marc Belland #Pure Wellness Guide
#Rena Malik, M.D. #Prostate Health Tips #HarmoniqHealth Seniors #Doc. Valentin Rubanov MD PhD #Dr. Alysen Brooks