76. Task initiation & prioritisation tips for ADHD

Описание: In this Simply Happy Conversation guest episode, I talk with Carolyn from Outside The Box Coaching. She is an organising coach that helps ADHD clients to uncover their unique strengths to overcome life and ADHD challenges. 


 


In this episode:


-Carolyn shares her love of belly dancing and how it can help with organising.


-The benefits of a companion dog.


-Why ADHDers struggle with task initiation and prioritisation.


-Ways to take action and initiate tasks after considering blocks.


-Using natural strengths to find ways through blocks.


 


Links:


Book - The Obstacle is The Way https://theobstacleistheway.com/


 


Book - The Essentialism https://gregmckeown.com/books/essenti...


 


Want to connect with Carolyn? 


www.outsidetheboxsolutions.com.au (http://www.outsidetheboxsolutions.com.au)


Follow Carolyn on social media  (https://www.youtube.com/redirect?even...)


  / outside_the_box_coach  


  / outsidetheboxadhdcoach  


  / carolyn-verhoef  


 


Watch our conversation    • ADHD tips with Outside The Box Coaching  


 


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Or at https://simplyhappy.com.au/podcast (https://simplyhappy.com.au/podcast/)


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