আম ডাল | kacha Aam diye dal recipe | Lentil with green mango | টক ডাল

Описание: আম ডাল | kacha Aam diye dal recipe | Lentil with green mango | টক ডাল

কাঁচা আম দিয়ে ডাল বা টক ডাল গরমের দুপুরের আরামের খাবারগুলোর একটা। সবার রান্নাঘরেই হয়. আমার ডাল রান্না খেয়ে অনেকেই সুনাম করেছেন। তাই এই পুষ্টিগুণে অসাধারন এই নিত্যদিনের সাধারণ রান্নাটি আমি যেভাবে তৈরী করি সেটা প্রেজেন্ট করার চেষ্টা করলাম। আশা করছি ভালো লাগবে সবার। dal or Tok dal is a Bengali delicacy of simple yet delicious lentil soup with green mango. Usually popular in the summer months for ieasy digestion. This recipe is packed with nutrients and vegetable protein. Usually served with rice, mashed vegetables, fried fish or vegetables. A must try recipe!
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Chapters/ Time stamps:
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00:00 Introduction of aam dal
00:49 Ingredients for am dal
02:04 Boiling the lentil
03:55 Mash the green mango
04:36 Tempering or Tadka or Foron
05:46 Serving and end credits
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Ingredients
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Green mango 1
Red lentil 3/4 cup
Yellow Mung lentil 1/2 cup
(You can make it with red lentil alone, use 1 cup of red lentil in such case)
Garlic paste 1/2 tsp
Ginger paste 1/2 tsp
Salt per taste
Sugar 1/2 tsp
Turmeric powder 1/2 tsp
Mustard seeds 1/2 tsp
Dried red chillies 2
Mustard oil 4 tb sp
Water - 4 cups or as needed for consistency of soup
Garlic cloves 4
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