4 common sense tips for emotional empowerment

Описание: Day 8
4 common sense tips for emotional empowerment
1. work with the emotion rather than against it
2. maybe you don’t need to unpack it right now if you’re just too vulnerable
3. ask for what you need to get your emotional need met
4. lead yourself based on love - taking full ownership for your feelings means you don’t have to wait for someone else to turn up so you can feel better again. Investigate what your emotional need is then speak it, or take some action.

As part of my 31 day series on the emotional wave of a relationship breakdown, I am sharing LIVE on instagram every morning 9:30AEDT @iamlisajayne on Instagram

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Lisa Jayne guides people towards their own powerful truth. She is an Emotion Educator, Speaker and Writer. If you are feeling the need to understand how you can use your emotion to feel the power of your own truest self, visit www.iamlisajayne.com

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