🌿 Ayurvedic Hack for Body Heat & Stress! – The Power of Sitkari & Sitali 💨

Описание: Feeling hot, stressed, or restless? 🌡️ Learn two ancient yogic secrets — Sitkari and Sitali Pranayama — known for their cooling and calming powers! 🧘‍♂️
These simple breathing techniques help reduce body heat, control anger, improve digestion, and bring instant peace of mind.
💨 Perfect for summer or anytime you need inner calm.
👉 Watch till the end to learn the correct method, benefits, and mistakes to avoid!


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