Muse S Review: Is this meditation device worth the money?

Описание: In this week’s video I’m reviewing the meditation biofeedback device - the Muse S.

I’ve made videos in the past about meditation, and why I actually gave up the practice, but in the last couple months I have started meditating more and more.

The more I learn about the science and the impact on the brain, the more excited I get to deepen my practice.

But is it really necessary to have the device, or should you just stick with an app, or just sit in silence?

You decide.

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Sleep Optimization Playlist:    • Oura Ring: Optimizing Your Sleep  

Katie Type A's Muse S Review:    • Is Muse S Worth the Hype? A Complete Revie...  

The Ultimate HRV + Brain Wave Training System:    • The Ultimate Heart Rate Variability + Brai...  

What is the Prehab Dojo?:    • What is The Prehab Dojo? (Thrive Dojo)  

Get the Muse S here - https://amzn.to/36seYHP

Timestamps:
0:00 - Intro
0:15 - What is it
1:30 - How it works
5:31 - Drawbacks
6:00 - Sleep function in app
6:58 - Other app features
7:43 - 3 applications of device
10:00 - Should you spend your money on it?


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This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.


DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission