Why is SELF-CARE so hard after a NARCISSISTIC RELATIONSHIP?
Автор: Narcissist Graveyard
Загружено: 2026-01-17
Просмотров: 3
Описание:
After a narcissistic relationship, self-care can feel exhausting, confusing, and even selfish. That’s not weakness — it’s conditioning. In this video, we explain how emotional manipulation rewires your nervous system, why survivors struggle with guilt when resting, and how healing often feels uncomfortable before it feels peaceful. If you’ve been wondering why taking care of yourself feels harder than surviving chaos, this message will help you understand what your mind and body are really going through — and why your recovery is not supposed to be rushed.
#NarcissisticAbuseRecovery #TraumaHealing #EmotionalHealing #SelfCareJourney #MentalHealthAwareness
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