Mindfulness for Kids: Learn to Calm Big Feelings | Social Emotional Learning for Elementary School
Автор: The Compassion Classroom
Загружено: 2025-06-18
Просмотров: 1796
Описание:
In this animated video, kids will join a fun and calming adventure that teaches simple mindfulness and breathing techniques to manage big feelings like anger, sadness, or anxiety. Perfect for elementary-aged students, this video supports social emotional learning by helping children recognize their emotions and learn safe, effective ways to regulate them.
🎈 What kids will learn:
✅ What mindfulness means
✅ How to take calming belly breaths
✅ Easy strategies to feel safe and centered
✅ That all feelings are okay
Whether you’re a parent, teacher, or counselor, this video is a great tool to help children build emotional awareness and self-regulation skills in a fun, engaging way.
🧠 Great for SEL lessons, brain breaks, or calming corners!
👍 Don’t forget to like and subscribe for more mindful adventures!
#MindfulnessForKids #SocialEmotionalLearning #SEL #EmotionalRegulation #KidsMentalHealth #BreathingForKids #ClassroomTools #MindfulMoments
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