How To Age Well

Описание: ► Watch Next: Why Your Anxiety Isn't Going Away:    • Why Your Anxiety Isn't Going Away  

One thing I hear a lot of is that people want to age well. And by that I don't mean that they want to look like they're 20 for the rest of their lives. Most people want to be free from the limitations that are perceived as coming along with getting older -- stiff muscles, aching joints, poor flexibility and a generally diminishing life. In this video, I give you my top -- albeit unconventional -- tip for avoiding the pain and tension that most people experience in later life.

Watch These Next:

► How To Start Listening To Your Body (Sensory Awareness)    • How To Listen To Your Body | SENSORY AWARE...  
► 5 Tips To Start A Trauma Healing Movement Practice    • 5 Tips To Start A Trauma Healing Movement ...  

Resources:

► Get instant access to the Pain Free At Any Age Course (free course): https://wholebodyrevolution.com/pfaaa
► Join 19,484+ professionals reading my weekly newsletter: https://wholebodyrevolution.com/reboot
► Download The No More Tight Muscles Guide: https://wholebodyrevolution.com/freeg...
► Find my favorite tools to rewire yourself for greater health, happiness and success here: https://wholebodyrevolution.com/resou...

Affiliate links used where possible!

-- How To Age Well (On Feeling Stiff, Achy And Old) --

Are the years taking their toll on you? Are you starting to feel -- gasp! -- old? How did this happen?!

Just yesterday you were a spry young thing with joints of rubber and bones that bounced. But now just getting out of bed is a chore every morning when your back seizes, your neck creaks and your whole body feels like it's falling apart.

So what can you do to keep the ravages of aging at bay?

Should you stretch more? Take up yoga? Do ten million sit ups ever morning?

The actual answer might surprise you. Watch this video to find out my top tip to aging well so you don't feel like an old, worn out, washed up has-been!

#AgeBackwards #FindingDesire #EmbodiedConsciousness #SukieBaxter

DISCLOSURE: I often review or link to products & services that I find useful and recommend to help you along your journey. Wherever possible, I use affiliate referral links, which means that if you click one of the links in this video or description and make a purchase, I may receive a small commission or other compensation.

I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program. As an Amazon Associate, I earn from qualifying purchases.

Read our complete Disclosure at: https://bit.ly/3mrpOmS

MEDICAL DISCLAIMER: This content (the video, description, links, and comments) cannot and does not contain medical/health advice. The medical/health information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED IN THIS CONTENT IS SOLELY AT YOUR OWN RISK. Read our full YouTube Disclaimer at: https://bit.ly/3nry9Z5