Hormones & Insulin Resistance After 40 ⚡ | Type 1 Diabetes Tips ❤️🔥
Автор: Type 1 in Midlife and Beyond
Загружено: 2025-04-26
Просмотров: 322
Описание:
Hormonal shifts after 40 can make insulin resistance worse ⚡ — especially if you're living with type 1 diabetes ❤️.
As estrogen drops ⬇️, blood sugar control becomes harder. Hormone therapy might help, but it's not a magic fix ✨.
You MUST adjust your diet 🥦, habits ⏰, and mindset to stay ahead.
Forget the old "eat less, move more" advice ❌ — your body needs a smarter approach now!
Watch this short for key tips to manage your hormones and type 1 diabetes better today!
Watch the full episode on YouTube: • T1D & Midlife: Stop Weight Gain During Men...
🎧 Listen on iTunes: https://podcasts.apple.com/us/podcast...
#Type1Diabetes #HormonesAndDiabetes #InsulinResistance #DiabetesAfter40 #T1DLife
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