Not Your Average 19 Year Old…
Автор: Musclegirllove
Загружено: 2025-08-17
Просмотров: 7872
Описание:
On today's episode,
Lumena (@luluonswolemode) flexes her insane upper body at just 19, then crushes alternating dumbbell hammer curls to build serious size in the brachialis and forearms.
Gabriela (@gabrielahejna_ifbbpro) follows with a powerful mirror flex, then wide grip lat pulldowns with full control for width and upper back engagement.
Tanja (@gymgirl.ts) wraps up with a upper body showcase, then cable flys using heavy weight and explosive power to hit the chest hard.
Each athlete brings raw intensity and unmatched muscle presence but Lumena’s progress at 19 is on another level.
#MuscleGirlLove #FlexQueens #TeenBeastMode #NotYourAverage19YearOld #StrongIsBeautiful #WomenWhoLift
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