Trail Running Session #6 winter season - Sacred Waters
Автор: Wilderwheels
Загружено: 2021-01-18
Просмотров: 96
Описание:
Time to checking the season expectations
For me, push some hills up is a perfect way to provide a base for the new year before starting quality works.
The highlight in this video is the opportunity to think about how important is the headwaters here in British Columbia - the Water Tower for North America landscape. Yes, ecology also is a way to think and do...
What is the best way to improve your running skills? Good question isn’t it? We can start trying to be totally in thinking about whole health, mind setting, good act. More harmonious your workout is more quality and best results you can expect - this is an ecological way to think.
Here some paper article about BC headwaters https://www.nature.com/articles/srep1...
You also can teach in YouTube about Sacred Water (not sacred as shown on the end of the video)
DO NOT CLICK HERE https://tinyurl.com/351qz8td Unless you wanna run smiling
Please let me know what you think of this video and please subscribe to know the next one
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You should consult a doctor before starting any workout routine like this one proposed here or anyone in other videos
This channel addressing health nutrition workout performance issues and is designed for educational purposes only
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