Finally Get Closure and Move On with Your Life!
Автор: Tips from a Therapist
Загружено: 2024-09-15
Просмотров: 3165
Описание:
😩 Feeling stuck in the past? Struggling to move on from a relationship, job, or personal setback? In this video, we dive deep into the process of creating closure and offer practical, transformative steps to help you let go and embrace a brighter future. 🌟
🔑 What You'll Learn:
Understand Closure - What it really means and why it's crucial for your emotional well-being.
Reflect & Release - Techniques to process your feelings and release past hurts.
Forgive & Heal - How to forgive yourself and others to make peace with the past.
✨ Why Watch? This video is packed with actionable advice, real-life examples, and expert insights to guide you through every step of finding closure. Whether you’re dealing with a breakup, a career change, or just needing to move on from old patterns, this guide is your roadmap to healing and growth.
00:00 Intro
01:04 How to Assess Your Attachment Style
01:10 Most Relationships End Without Closure
01:49 The Pain of Not Having Closure
02:31 Starting Your Day With a Dirty Kitchen
03:43 What to Do About It
04:51 Create Your Own Closure Activity
🔗 Get Your FREE PDF of Creating Your Own Closure Writing Prompts Via the Link Below!
https://therapywithtya.ck.page/closure
👍 Don’t Forget to:
• Like this video if you find it helpful!
• Subscribe for more content on personal development and emotional wellness.
• Share with friends who might need a boost in their journey towards closure.
💬 Join the Conversation: Have questions or need advice? Drop a comment below and connect with others who are on the same path. Let’s support each other in finding peace and moving forward together!
#Closure #LettingGo #EmotionalHealing #PersonalGrowth #SelfCare
Welcome to Tips From a Therapist! I post videos to offer tips to improve your relationship with yourself, and other people.
Be sure to like, comment, and subscribe to this channel for more Tips From a Therapist! Share with friends and family who might benefit!
Tips From A Therapist and the information provided by TyaCamellia Stone are solely intended for informational and entertainment purposes and are not a substitute for individualized advice, diagnosis, or treatment regarding medical or mental health conditions. Although TyaCamellia Stone is a licensed Marriage and Family Therapist, the views expressed on this site or any related content should not be taken for individualized medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
About Me:
My name is TyaCamellia (Tya) Stone, LMFT. I'm a licensed Marriage and Family Therapist in the states of California & Nevada (CA 112207 & NV 2779-R). I've worked in various mental health settings including research clinics, nonprofit organizations, group and solo private practices.
Website: https://www.rootsrelationaltherapy.com
Blogs for Better Relationships: https://www.rootsrelationaltherapy.co...
*This video is not intended as individualized professional or legal advice. Be sure to seek the services of a local professional if you are in need of them.
**If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org/ or 1-800-273-TALK (8255) or your local emergency services.
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