15 mins full body YOGA for weight loss, strength & immunity | JULY Challenge
Автор: SimpleTips Anwesha
Загружено: 2020-07-16
Просмотров: 244237
Описание:
July yoga challenge to build immunity, strength & lose weight , whatever your goal is. Any beginner can do this with me. Do it for 7 days or 30 days
To register for my LIVE workout sessions : https://bit.ly/3reVy2J
Mail @ [email protected] for personal diet consultations
Workout Mat (Extra thick - 13 mm) : https://amzn.to/3HqCoPa
Workout Mat (Thick - 6 mm): https://amzn.to/3Fk7rdA
Check my Amazon page for more product ideas: https://www.amazon.in/shop/simpletips...
I make youtube videos on fitness, beauty & lifestyle.Sharing parts of my life & experience/learning/research with you all. Disclaimer - I am not fitness trainer or nutritionist/dietician but yes I am a student. Have been training under professionals for years now. All things I share on this channel is what I research/ experiment/use and apply in my own life and share it as a friend/well wisher. My aim is to try & help you live your life, fit, productive and motivated, maybe a little better than yesterday.
This channel is not responsible for your assumptions & actions. Also for the brands I recommend, I use them personally and then work with them, whether it works for you or not, is solely your concern. Also, please take prior notice if copying my videos or ideas. Thanks.
Instagram : / simpletipsanwesha
Facebook : / simpletipsanwesha
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