A Fresh Start Whole Foods + Self Care | 75 Hard Day 1
Автор: The Poets Pantry
Загружено: 2026-01-02
Просмотров: 1689
Описание:
This is Day 1 of my 75 Hard journey, and in this video I’m sharing the dietary changes I’m making and what I’m focusing on for the next 75 days.
I’m choosing simple whole foods, cutting out soda and refined sugar, and really trying to nourish and strengthen my body from the inside out. I’m not chasing diet culture just intentional living and self-care as a wife and mom.
I’m still learning, still figuring things out, and giving myself grace as I go. If you’re doing something similar this year, I’d love to hear about it!
✨ Whole foods
✨ No soda / Diet Coke
✨ Less processed food
✨ Drinking more water
✨ Listening to my body
Let me know in the comments:
What’s one thing you’re focusing on for yourself this year?
#momlife #foodjournal #whatieatinaday
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