Top 3 Weight Loss Mistakes With Family Medicine NP Ruth Stephen
Автор: CLS Health
Загружено: 2026-01-23
Просмотров: 1394
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🥗 Focusing on restriction instead of balance
🏋️ Skipping strength training or lacking consistency
😴 Overlooking the importance of quality sleep
Weight loss works best when it’s sustainable, personalized, and built for real life.
Learn more about CLS Health’s medically guided weight loss program and book an appointment with Ruth Stephen, NP at CLS Health Primary Care – Clear Lake here:
🔗https://weightloss.cls.health
Disclaimer: The information provided in this video is for informational purposes only and should not be considered medical advice. Please consult your healthcare provider for personalized recommendations tailored to your specific needs.
#weightlossjourney #weightloss #healthlifestyle
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