Lower Back Health for Tango Dancers | IM Tango with Yelizaveta
Автор: IMSO Tango by Yelizaveta
Загружено: 2021-11-01
Просмотров: 552
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In Lower Back Health for Tango Dancers we explore some of the most important anatomical principles that help us keep the lumbar spine injury free. Understanding the anatomy of the lower back will help you develop appropriate levels of tone and make your spine more adaptable.
Want to improve your posture (ie. get more dances)? Download my FREE Tango Posture Guide: imtango.net/postureguide
Learn more and connect on: http://imsotango.com
IMSO Tango LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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