ROMANTICIZING my weight loss journey 🌱 Letting it happen instead of forcing it 🌺

Описание: #weightlossjourney #healingjourney #weightlossmotivation #romanticizeweightloss
Hi friends. In today’s video, I’m sharing a lightbulb moment that’s been changing everything for me: the difference between *forcing* healing/weight loss… and *creating the right conditions* so my body can actually do its work.

For most of my life, I thought “letting go” meant giving up. But I’m learning it can mean something completely different: *supporting the system instead of punishing it.*

Because plants don’t grow by being yelled at… they grow because the soil is right.

I also share the moment this clicked for me in the most unexpected way, through helping my diabetic cat, and how it helped me see where my own fear-based control has been keeping my nervous system in threat mode.

This isn’t medical advice. I’m just sharing my personal experience, what I’m learning, and what I’m working on alongside my doctors and therapy.

*💗 Current Goals + Numbers*

*Highest Weight:* 288.8 lbs (131 kg)

*Starting Weight:* 274.6 lbs (125 kg)

*Goal Weight:* 198.6 lbs (90.1 kg)

If you relate to the “I have to do this perfectly or everything will fall apart” feeling… you are not alone. And you’re not broken. You’re learning safety again.

If you want to share: Where do you notice forcing in your life… and what would it look like to support instead?

ROMANTICIZING my weight loss journey 🌱 Letting it happen instead of forcing it 🌺
   • ROMANTICIZING my weight loss journey 🌱 Let...  

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