The Real Reason Behind Your Anger (And How to Fix It)
Автор: Dharm Sharma
Загружено: 2026-01-04
Просмотров: 12
Описание:
Do you get angry over small things and regret it later?
Do you feel like anger controls you instead of you controlling it?
In this video, I explain why you get angry so frequently, the real psychological reasons behind anger, and most importantly, proven techniques to control anger that actually work in real life.
This is not a motivational talk.
This video is based on human psychology, neuroscience, and practical self-control techniques that you can apply immediately.
👉 In this video, you will learn:
• Why anger comes suddenly and repeatedly
• Hidden emotional reasons behind frequent anger
• How stress, ego, and expectations increase anger
• Proven breathing and pause techniques to calm your mind
• How to control anger without suppressing emotions
• Simple mindset shifts to stay calm in difficult situations
If you want mental peace, emotional control, and a calm mindset, this video will help you deeply.
Watch till the end — the last technique can change the way you react forever.
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