Dopamine Detox – Tamil Audio Summary | SEVIUM
Автор: SEVIUM
Загружено: 2026-01-15
Просмотров: 18
Описание:
In this Tamil audio summary of Dopamine Detox, discover how constant distractions like social media, entertainment, and instant pleasure silently reduce your focus, motivation, and mental clarity. This audiobook explains how dopamine affects your brain and why hard work starts to feel difficult.
You’ll learn:
• What dopamine really does in the brain
• Why distractions feel addictive
• How to reset your focus naturally
• Simple habits to regain discipline and clarity
Listen till the end and take back control of your attention.
📘 Dopamine Detox book link below.
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