Freedom, Not Restriction | Brahmacharya, Craving & Inner Peace by Manoj Bhanot

Описание: What if celibacy was never about denial — but about freedom?
In this thought-provoking talk from Yogalife’s Yoga Teacher Training program, senior teacher Manoj Bhanot shares a powerful new perspective on Brahmacharya that goes far beyond outdated ideas of restriction and control.
You don’t need to be a monk, a yogi, or even spiritual to relate.
Manoj explains how craving — for food, attention, stimulation — keeps us in a state of constant hunger. And how learning to live with awareness and balance naturally creates peace, focus, and yes, even celibate-like behavior… without forcing it.

🔍 In this video, you'll explore:
• The real meaning of Brahmacharya — beyond celibacy
• How true self-control comes from fulfillment, not restriction
• Practical ways to shift from hunger to wholeness
• Manoj Bhanot’s grounded, modern take on yogic philosophy


If you've ever struggled with self-control, overstimulation, or the feeling that you're “never full” — this video will speak to you.
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🎤 Speaker: Manoj Bhanot
🎓 Part of: Yogalife's Yoga Teacher Training Program
🌐 Learn more at yogalife.be
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