My therapist is a horse!
Автор: Tippin60
Загружено: 2026-01-12
Просмотров: 456
Описание:
equine therapy 🐎 💕
You might also hear it referred to as:
• Equine-Assisted Therapy (EAT)
• Equine-Assisted Psychotherapy (EAP) – focused on mental/emotional health
• Therapeutic horseback riding – more physical, often for balance, strength, or coordination
• Equine-Assisted Learning (EAL) – personal growth, confidence, and life skills
In most forms, you don’t even have to ride the horse. A lot of the therapy happens just by:
• Grooming
• Leading
• Standing near
• Observing and interacting with the horse
Horses are very sensitive to human emotions, so therapists use them to help with:
• Anxiety and depression
• PTSD and trauma
• Stress and emotional regulation
• Confidence and self-esteem
• Grief and life transitions
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