How to Manage Stress - Overcoming Overwhelm with Dr. Samantha Brody - BEXLIFE

Описание: ✶ Learn more about Dr. Samantha: http://bit.ly/2V25E63
✶ Join my private Facebook group: http://bit.ly/FB-bliss
✶ More tools for your anxiety: http://bexlife.com/signup

This is one of my favorite interviews because—not only is Dr. Samantha a great guest—she's offering tools and concepts that are EASY and GIVE ME HOPE. Dr. Samantha Brody is a doctor of naturopathic medicine and the author of the book... you guessed it... Overcoming Overwhelm (http://bit.ly/2V25E63), and this 35 minutes that I spent with her helped me SO MUCH, so I know it's going to do the same for you.

And as a special bonus for my BexLife family, Dr. Samantha is providing a FREE downloadable worksheet: Find Your True North. It comes straight from Chapter 4 of Overcoming Overwhelm, and it will make determining your "core values" easy through step-by-step instruction. Click here for your instant download: http://bit.ly/2uG6JoN

I'm here to serve, so please let me know what you thought about our talk by heading over to my private Blissed In Community on Facebook. Click here (http://bit.ly/FB-bliss) to join the conversation with thousands of like-minded compassionate souls.

About Dr. Samantha:

Dr. Samantha Brody is a licensed naturopathic physician and acupuncturist, and the founder of Evergreen Natural Health Center in Portland, OR. For decades in her private practice and virtual consulting business, Dr. Samantha has helped people to transform their lives with her innovative, personalized approach. She is the author of the recently released Overcoming Overwhelm: Dismantling Stress from the Inside Out (Sounds True Publishing 2019). You can find her online at http://www.DrSamantha.com and on social @drsamanthand.

DISCLAIMER: This post/video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. A consultation with your healthcare professional is the proper method to address your health concerns. You are encouraged to consult your healthcare provider with any questions or concerns you may have regarding your condition.