10 MINUTE CARDIO ABS MINI BAND WORKOUT | Fat Burning Mini Band Workout For Cardio, Abs & Glutes

Описание: Super quick & effective fat burning mini band workout. Follow along this 10 minute miniband workout routine! It includes cardio, abs & glutes exercises. You will be feeling the burn! Warmup is also included in this miniband video. Let's do this!

1 Minute Warmup

1. Walkout Pushups
2. Speed Squats

Resistance Mini Band Workout Routine

1. MB Runners
2. MB Plank Jacks
3. MB Lateral Shuffle
4. MB 3 x 1 Plyo Squat/Sprawl

Follow along in real time with us! Perform each move for 50 seconds, followed bt a quick 15 seconds rest period, before going to the next exercise. Once you complete all 4 loop bands moves in the circuit, repeat them one more time. You will be breathless & sweaty in just 10 minutes!

We shot this mini bands workout video on Facebook Live, so let's connect there too (link below). How do you like these live follow along workout videos?

More YouTube Workouts for you!

12 Minute Kettlebell Workout for Fat Loss https://goo.gl/pLmlMY
10 Minute Cardio Workout to Lose Belly Fat https://goo.gl/85SlR0
5 Minute Intense Flat Stomach Workout https://goo.gl/gqTgbC

More YouTube Recipes for you!

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Want to train with Max and his team of certified personal trainers? Check out our website - http://www.maxsbestbootcamp.com

Max's Best Bootcamp
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Danbury, CT 06810
(203)826-8200

We are Danbury CT's premier fitness bootcamp and personal training facility. Burn fat, lose weight, have fun!

*Clients are real. Results may vary.

10 MINUTE CARDIO ABS MINI BAND WORKOUT | Fat Burning Mini Band Workout For Cardio, Abs & Glutes    • 10 MINUTE CARDIO ABS MINI BAND WORKOUT | F...