How-To: Lacto-fermented Hot sauce - Home Grown
Автор: Outdoor Science Dad
Загружено: 2025-10-30
Просмотров: 24
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In this video, I’ll take you through the full process of making fermented hot sauce from scratch — starting with harvesting my own homegrown peppers, then lacto-fermenting them to create a naturally probiotic, gut-healthy base packed with flavor. I’ll show you how easy it is to ferment your peppers, blend them into a smooth hot sauce, and then do a taste test at the end to see how it turned out!
This hot sauce isn’t just spicy — it’s alive! The fermentation process adds depth, tang, and beneficial bacteria that support a healthy gut.
If you love DIY food projects, gardening, and making flavorful, gut-friendly recipes from scratch, you’ll love this one. Don’t forget to like, subscribe, and share for more outdoor cooking and homemade fermentation videos!
#FermentedHotSauce #DIY #Gardening #ProbioticFoods #LactoFermentation #GutHealth #HomemadeHotSauce #CookingFromScratch
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