त्रिफला खाने के चमत्कारी फायदे/Surprising Benefits of Triphala |

Описание: त्रिफला खाने के चमत्कारी फायदे/Surprising Benefits of Triphala |

त्रिफला एक शक्तिशाली आयुर्वेदिक चूर्ण है जो आंवला, हरड़ और बहेड़ा से बनता है। यह पाचन तंत्र को सुधारता है, शरीर को डिटॉक्स करता है और रोग प्रतिरोधक क्षमता बढ़ाता है। त्रिफला का नियमित सेवन कब्ज, गैस, अपच और आंखों की रोशनी जैसी समस्याओं को दूर करता है। यह वजन घटाने में भी सहायक होता है और त्वचा को निखारने में मदद करता है। त्रिफला को रात को गर्म पानी के साथ लेना सबसे लाभकारी होता है। इस वीडियो में जानिए त्रिफला के बेहतरीन फायदे और इसे लेने का सही तरीका।

Triphala is a powerful Ayurvedic formula made from three fruits – Amla, Haritaki, and Bibhitaki. It improves digestion, detoxifies the body, and enhances immunity. Regular intake of Triphala helps in relieving constipation, gas, and indigestion. It also supports eye health, weight loss, and glowing skin. Taking Triphala with warm water at night is the most effective way to consume it. In this video, discover the incredible health benefits of Triphala and how to use it correctly for maximum results.

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त्रिफला खाने के चमत्कारी फायदे/Surprising Benefits of Triphala |